Yini OkufaneleI Cabanga Lapho Uthenga Isihlalo Ergonomic?
Kungakhathaliseki ukuthi usebenza ekhaya noma esakhiweni samahhovisi ezinkampani, kubalulekile ukusebenzisa isitulo esilungile ukuze unciphise ubunzima ezingalweni, emahlombe, entanyeni nasemhlane.Ungakwazi ukugwema kalula izinkinga zempilo ngokuthenga isihlalo se-ergonomic.If uhlezi edeskini lakho amahora angaphezu kwangu-8 ngosuku,Ukuthenga isihlalo se-ergonomic not kuphela angakugcina ungazihluphi kodwa futhi vimbela ukulimala ngaphambi kokuba kube khona.
Lapho ukhetha i-ezifanele Isihlalo se-ergonomic, kunezici ezimbalwa okufanele uzicabangelecabanga kusengaphambili.Okokuqala, ingabe isihlalo sinesihlalo esilungisekayo, ukwesekwa kwe-lumbar, ukujula okwanele kwesihlalo noma into enezindawo zokuhlala ezingalweni?Uma kunjalo, khona-ke lokhu kungase kube ukulingana okuhle kuwe.Iphuzu lazo zonke lezi zimfanelo ukunciphisa ubunzima nokuqinisekisa induduzo ngenkathi uhlezi esihlalweni.Sekukonke akukho "usayizi owodwa olingana konke" uma kuziwa kunoma yisiphi isihlalo, ngakho-ke kubalulekile ukuthi uhlale kuso futhi uzame ngaphambi kokusithenga.
Isikhathi sokuthumela: Sep-10-2021