Niki Nakagombye Gutekereza Mugihe Mugura Intebe ya Ergonomic?

Ni iki gikwiyeI Tekereza Mugihe Kugura Intebe ya Ergonomic?

Waba ukorera mu rugo cyangwa mu nyubako y'ibiro, ni ngombwa gukoresha intebe iboneye kugirango ugabanye imbaraga ku ntoki, ibitugu, ijosi n'umugongo.Urashobora kwirinda byoroshye ibibazo byubuzima ugura intebe ya ergonomic.I.f wicaye kumeza yawe amasaha arenga 8 kumunsi,Kugura intebe ya ergonomic not gusa irashobora kukubuza kwikuramo imbaraga ariko irinde kandi igikomere mbere yuko kibaho.

Guhitamo ibikwiye intebe ya ergonomic, hari ibintu byinshi ugombatekereza mbere.Ubwa mbere, intebe ifite intebe ishobora guhindurwa, infashanyo yumugongo, ubujyakuzimu buhagije cyangwa ikindi kintu gifite ikiruhuko cyamaboko?Niba aribyo, noneho ibi birashoboka ko byakubera byiza.Ingingo y'ibi byose biranga ni ukugabanya ibibazo no kwemeza ihumure wicaye ku ntebe.Muri rusange rwose nta "ingano imwe ihuye na bose" iyo igeze ku ntebe iyo ari yo yose, ni ngombwa rero ko uyicaraho ukagerageza mbere yo kuyigura.