KufunekaI Qwalasela Xa uthenga isitulo Ergonomic?
Nokuba usebenza ekhaya okanye kwisakhiwo seofisi, kubalulekile ukusebenzisa isitulo esichanekileyo ukuze unciphise uxinzelelo kwiingalo, amagxa, intamo kunye nomqolo.Unokuphepha ngokulula iingxaki zempilo ngokuthenga isitulo se-ergonomic.IUkuba uhleli kwidesika yakho ngaphezulu kweeyure ezisi-8 ngosuku,Ukuthenga isitulo se-ergonomic not kuphela inokukugcina ungazihluphi kodwa kananjalo ukuthintela ukwenzakala phambi kokuba kubekho.
Xa ukhetha iezifanelekileyo isitulo se-ergonomic, kukho izinto ezininzi onokuthi uzenzecinga kwangaphambili.Okokuqala, ngaba isihlalo sinesihlalo esilungelelaniswayo, inkxaso ye-lumbar, ubunzulu obaneleyo besihlalo okanye into enezixhobo zokumisa iingalo?Ukuba kunjalo, oku kuya kuba yinto efanelekileyo kuwe.Inqaku lazo zonke ezi mpawu kukunciphisa uxinzelelo kunye nokuqinisekisa ukuthuthuzela ngelixa uhleli esihlalweni.Lilonke akukho nyani “isayizi enye ilingana yonke” xa kufikwa kuso nasiphi na isitulo, ngoko ke kubalulekile ukuba uhlale kuso kwaye uyizame phambi kokuba uyithenge.
Ixesha lokuposa: Sep-10-2021