AR-ALM | Shyira imbaraga aho ukorera ukoresheje intebe y'uruhu yahumetswe n'amalubi
Igishushanyo cyahumetswe n'ibirungo bya almond, bizwiho kongera dopamine no gutanga imbaraga. Gushyiramo imiterere yabyo mu ntebe byongera ihumure, bigatuma akazi kumvikana koroshye kandi gatanga umusaruro mwinshi.
01 Umusego w'Intebe Ufite Impande Ujyanye n'Ikibuno Kugira ngo Urusheho Kwicara
02 Inzu yo kuruhukaho intwaro ya geometrike
03 Igongana ry'uruhu n'icyuma ryambukiranya imipaka
04 Kwerekana Inzira Igororotse Ijyanye n'Umubiri w'Umuntu
Ohereza ubutumwa bwawe kuri twe:
Andika ubutumwa bwawe hano hanyuma ubwoherereze












