U-076 | Igishushanyo cyagutse kandi cyuzuye, gitanga intebe nziza kandi zifasha
01 Igishushanyo mbonera cy'inkunga ya lumbar idafite aho ibogamiye, gishyigikira cyane ihumure n'umwuka mwiza
Umusego w'ifuro wa 02 cm 10,Ndi kuruhuka ariko ntabwo ndananiwe
03 Igishushanyo mbonera cy'ingoboka n'umugongo, Amaboko ahuza inyuma kugira ngo ashyigikirwe neza
04 Uburyo bwo Kuzunguruka Ingufu 2, Kugabanya Umunaniro no Kurambura Umubiri Wawe
Ohereza ubutumwa bwawe kuri twe:
Andika ubutumwa bwawe hano hanyuma ubwoherereze
