Gushyira imbere ubuzima n'imibereho myiza y'abakozi ni cyo kintu cy'ingenzi mu miterere ya JE Fitness Life Center!
JE Dreamers ni umuryango ushingiye ku bakozi. Kugira ngo wongere ibyishimo n'imibereho myiza y'abakozi, JE Furniture yiyemeje gushyiraho JE Fitness Life Centers mu muryango wa "Dreamers"—ahantu hari ubwisanzure bwinshi, ubwisanzure, ubudasa, n'ubuzima bwiza bwita ku bidukikije, ari na byo biyobora mu gikorwa cyo gukora siporo mu gihugu hose.
Ikigo cy’imyitozo ngororamubiri gifite imiterere yacyo yihariye, gikuraho inzitizi hagati y’ibikorwa n’imyitozo ngororamubiri. Ukurikije ubuzima, biguha imbaraga nyinshi zo "gushishikarira ubuzima" nyuma y’akazi!
Dushingiye ku mahame ya VI y’ibishushanyo mbonera bya JE Corporation, twakoze ikigo cy’ubuzima bw’imyitozo ngororamubiri kigezweho. Amashusho n’imyandikire bihanga ikigo cyose, bifite imiterere myiza y’ahantu n’amabara meza cyane, bigatuma habaho imyitozo ngororamubiri mu gihugu hose muri JE.
GPS yo gukora siporo: Gutera imbaraga zo gukora siporo
JE Fitness Life Center ikora nk'ikigo cyuzuye cy'imyitozo ngororamubiri imbere, gifite uturere dutandatu tw'ingenzi dukora: agace k'imyitozo ngororamubiri, agace k'imikino ngororamubiri, icyumba cya yoga, agace k'imyitozo ngororamubiri, agace ko kuzunguruka, n'agace k'ikawa yo kwidagaduriramo.
Imyitozo ngororamubiri igezweho - Agace k'imyitozo ngororamubiri
Imiterere y'amatara ireba ahantu hatandukanye ho gukoresha ibikoresho by'imyitozo ngororamubiri, igaragaza ikirere cyihariye n'ahantu nyaburanga huzuye ubutayu n'imbaraga, bigaragaza akamaro ko kugenda mu bwisanzure.
Aerobics nziza - Ahantu ho kwiruka
Iruhande rw'amadirishya manini kuva hasi kugeza ku gisenge, ahuza n'urumuri karemano, imiterere y'icyatsi kibisi yo hanze irarushaho gukomera, bitanga uburyo bwo kumva ibintu mu buryo bwihuse muri buri myitozo ngororamubiri.
Gushushanya Ingirangingo - Icyumba cya Yoga
Icyumba cya yoga giciriritse aho buri kantu kose kagaragaza ibitekerezo byakozwe neza, bitanga ibanga n'uburyo bwo gukina. Hamwe n'indorerwamo zo hasi zagenewe kwagura imiterere y'ahantu, cyibanda cyane ku miterere n'ingendo by'abakunzi ba siporo.
Amasomo y'Umwuga - Ishami ry'Imyitozo ku Giti Cyawe
Harimo amasomo y’ubuhanga mu bijyanye no gukora siporo n’ubuyobozi bw’igihe cyose butangwa n’abatoza ku giti cyabo, bigatuma abakunzi ba siporo bibanda cyane ku bikoresho, bakishora mu myitozo ngororamubiri, kandi bagashyiraho ikirere gikomeye cy’uburambe n’imikoranire myiza.
Gutwika Ibinure Cyane - Agace ko Kuzunguruka
Imiterere y'amatara agezweho yunganiwe n'umuziki uhindagurika ituma habaho guhurirana kw'amashusho n'amatwi, bitandukanya n'umuvuduko uhoraho w'indi myitozo ngororamubiri hamwe n'imiterere yayo ikomeye yo gutwika ibinure.
Imibanire n'abandi - Agace k'imyidagaduro
Ifite sofa zoroshye kandi ziryoshye hamwe n'ibindi binyobwa bitandukanye, ikora nk'ahantu ho kongeramo imbaraga nyuma y'imyitozo ngororamubiri ndetse n'ahantu ho gusabana n'abakunzi ba siporo.
Ikigo cy’ubuzima bw’imyitozo ngororamubiri cyiza kandi gishimishije gifite ibikoresho bigezweho kandi by’ubwenge, hamwe n’abatoza b’imyitozo ngororamubiri bayobowe n’abahanga. JE Corporation ihora ishyira imbere abantu, ishimangira uburinganire hagati y’imibereho y’abakozi, ubuzima, n’akazi ko mu biro, iteza imbere umwuka mwiza w’ubuzima bwiza n’ubuzima bwiza muri JE, ishyiraho ibidukikije byiza, bizima kandi bishimishije byo gukoreramo.
Igihe cyo kohereza: Kamena-26-2024