CH-522 | Intebe y'Umurimo w'Umugozi ifite Inkunga ya Lumbar
01 Ifite umugongo ukomeye cyane kandi wagutse,Inkunga yo kuruhuka iboneye kandi idatera umuvuduko
Igishushanyo mbonera cy'umugongo wa 445mm gikomeye cyane gishyigikira kugorama inyuma, kurekura umuvuduko wo gukora imyitozo ngororamubiri, guhuza n'imiterere y'umubiri uturutse ku ruhande, no gukoresha igishushanyo mbonera cy'umugongo wa micro-flip kugira ngo gihuze n'imiterere y'umubiri w'umuntu, no kugorama inyuma kuri 108° kugira ngo gishyigikire inkunga ikwiye.
02 Yoroshye kugenda neza kandi mu buryo bworoshye, hamwe n'udusimba twihishe twihishe
Amasashe yihishe, amasashe akora neza kandi mu buryo butuje, kandi igishushanyo cyihishe ni cyiza cyane mu maso.
03 Igishushanyo mbonera cyuzuye cy'urushundura gihindagurika, gishyigikira cyane ihumure n'umwuka mwiza
Ikwiranye neza n'ikibuno n'umugongo, ifite imbaraga zoroshye. Muri icyo gihe, umwenda wuzuye w'urushundura urahinduka kandi urakomera, kandi ntabwo byoroshye kurekura no kwangirika iyo wicaye igihe kirekire.










