CH-522 | Mpando Wogwira Ntchito ndi Mesh Wokhala ndi Chithandizo cha Lumbar
01 Chotsekera kumbuyo cholimba kwambiri komanso chokulirapo,Chithandizo Chokhazikika Chopanda Kupanikizika
Kapangidwe ka msana ka 445mm kolimba kwambiri kamathandizira kupendekeka kumbuyo, kumasula kupsinjika kwa kuchita masewera olimbitsa thupi, kutsata kupindika kwa thupi kuchokera m'mbali, ndikugwiritsa ntchito kapangidwe ka msana kakang'ono kozungulira kuti kagwirizane ndi kupindika kwa thupi la munthu, ndi kupindika kwa 108° kumbuyo kuti kutsamire pa chithandizo choyenera.
02 Yosavuta Kuyenda Mosalala Ndi Mosabisala, Ndi Ma Castor Obisika Osabisala
Ma castor obisika, ma castor amayenda bwino komanso mopepuka, ndipo kapangidwe kobisika kamakhala kokongola kwambiri.
03 Kapangidwe Konse Kosinthasintha ka Mesh, Thandizo Lamphamvu la Chitonthozo ndi Mpweya Wopumira
Yokwanira bwino m'chiuno ndi m'mbuyo, mphamvu yabwino. Nthawi yomweyo, nsalu yonse ya ukonde ndi yofewa komanso yotanuka, ndipo sikophweka kumasula ndi kupotoza mawonekedwe mukakhala kwa nthawi yayitali.
