U-073 | Tūru Mata Hoahoa Tuarua me te Tautoko Lumbar Ka Taea te Whakarite

He rite te hoahoa o te anga o muri ki tētahi "raka" kua hurihia, me te poroporo whakatikatika hei "kōhao kī". Mā tēnei whakatakotoranga ka taea e koe te whakarerekē i te kukū o te tautoko hope kia mau ai te noho, kia whai hua ai hoki te whakamamae i te pēhanga.

01 Hoahoa Tautoko Lumbar Ka taea te Whakarite, Tautoko Ngāwari i te Lumbar me te Tua