HY-850 | Igishushanyo mbonera cya 90° cyoroshye kubika no gupakira, cyongera ubushobozi bwo gukoresha umwanya
Igishushanyo mbonera cy'aho ukuboko guhagarara kimeze nk'inkota kigaragaza kugenda gukomeye, kandi urebe umugongo uhengamye gato n'amaguru akomeye y'intebe. Imiterere yayo myiza isa n'iy'umubyinnyi uhagaze ku mutwe w'inkota.
01 Imiterere y'umugongo, Inkunga nziza no kurinda umugongo
02 Uburyo bwo Kurambura Isura Buhishe, Ugasubira inyuma neza kugira ngo ugabanye ububabare
03 Imiturire y'amaboko isa n'inkota, 90° ipfunyika kugira ngo ikoreshwe mu buryo bworoshye
04 Umusego w'Intebe Utuje cyane, Nta Stress mu masaha 5 yo gukora imyitozo yo kuruhuka
Ohereza ubutumwa bwawe kuri twe:
Andika ubutumwa bwawe hano hanyuma ubwoherereze
