CH-391 | Tūru Matapihi Tari Pango Hoko Wera
Mai i te tirohanga ā-wāhi toru-ahu, e whakamahia ana e te hua he hanganga tautoko āhua-V toru-ahu e toro atu ana mai i waenganui o raro o te anga o muri ki waenganui i ngā taha e rua, e hanga ana i tētahi wāhi miihini totoka e tautoko ana i te tūnga noho o te tinana tangata.
01 Te Urunga Upoko 2D Ka Taea te Whakarite, Ka Āhei te Manawa ki te Tiaki i te Tuarā o te Uha
Mā te urunga mata o te pane e whakarite te manawa pai ina pā tika atu ki te pane o te tangata, ā, ka taea te whakarerekē i te mahi hiki me te hurihuri kia rite ki te whakamahinga a te hunga rerekē te teitei.
02 Tūnga Ringaringa Pūmau, Tautoko Kaha mō te Tuke
Tautokohia ō ringaringa kia whakamarietia, kia whakaitihia te taumahatanga ki ō tuke, kia taea ai e koe te poroporoaki ki te ngenge o te ringa i a koe e okioki ana, e whakangā ana hoki.
03 Hukapapa Ārai Matotoru, Ngāwari, ā, He Wheako Nohoanga Pai
Matotoru, puhuruhuru, kī tonu i te whakakī, he pakari pai, ka kawea koe ki te ngāwari o te kare whakamarie o te nohoanga.
04 Tautoko Lumbar Pūmau Āhua-V
Ko te Tautoko hope āhua-V, i te āhua me te mahi, e tautoko tika ana i ngā tuaiwi hope o te kaiwhakamahi, e whakamamae ana i ngā pūwāhi ahotea mōrahi, ā, e whakatutuki ana i te pānga o te whakangā o te uaua.
